Did you know that the simple act of putting the sole of your bare feet on the earth a few times a week is way you can support yourself to sleep better and live well?
Want to know a bit more about the full moon and the new moon and what can we learn by observing nature and that big bright night light above us? There are many ways we can work with her rhythms and our own inner cycles to support physical, emotional and energetic health.
Did you know that the simple act of putting the sole of your bare feet on the earth a few times a week is way you can support yourself to sleep better and live well?
Want to know a bit more about the full moon and the new moon and what can we learn by observing nature and that big bright night light above us? There are many ways we can work with her rhythms and our own inner cycles to support physical, emotional and energetic health.
