Introducing our new wellness book GOOD FOR YOU - a guide for GOOD GUTS + FEELING GOOD

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Reaffirmed their positions as gurus for good health

"That anyone wanting to understand their body can follow this compendium, gently tweaking their lifestyle on a micro (or macro) level, speaks to its personal and universal moments. It's part tell-all, part how-to, part blueprint for staying well"

VIVA - New Zealand Herald

Meet the Authors

Meet Claire & Kylie

A constant balancing act

“Good health is a constant balancing act of the body, the brain, our lifestyle and environment,” explains Claire in the book. “It’s a huge challenge to consider all these things at all times and to be honest, it’s too much, we just can’t do that all the time and we really can’t control our circumstances as much as we’d like to anyway. Global pandemic anyone? We don't believe in perfection, we're just interested in great health and vitality"

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